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It’s easier to put the phone down when we’re not alone.

Spend less screen time with friends and Humanodoro.

Smart Pad Pairs With Phone

Includes Free Humanodoro App

Built-in social support system

Free delivery for orders above 20€

Meet the Humanodoro Pad!

Take control of your screen time! The Humanodoro Pad is a smart pad and app combo that empowers you to use your phone intentionally.

Set your focus timer, place your phone on the pad, and reconnect with what truly matters.

Our app’s mutual motivation feature lets you team up with friends and family to reduce screen time, together.

Reclaim your lost time in just 5 steps!

Step 1: Connect with close ones in the app

Add friends, track each other’s progress, and keep each other motivated. If someone’s slipping back into phone overuse, give them a nudge with the “poke” feature.

Step 2: Set your phone-free session length

Use the rotating timer to set the number of minutes you want to spend without your phone.

Step 3: Place your phone on the Humanodoro Pad

The app detects the smart pad and tracks your session, encouraging you to keep your phone on it until the end.

Step 4: One minute on the pad = one point

For every minute your phone stays on the Humanodoro Pad, you earn one point. Collect as many as you can and compare your score with friends.

Step 5: Compete with friends and boost your score

Compare results with friends and support each other. Studies show that breaking unhealthy habits is much more effective with a system of mutual accountability.

Why does the Humanodoro work?

Because it’s easier to disconnect when you’re not doing it solo.

The Power of Peer Support:

Share your progress and cheer each other on with your screen-time buddies in the app.

Physical Separation from Phone:

Make putting down your phone your new healthy habit.

Building Long-term Habits Without Feeling Pushed:

The Humanodoro Pad empowers you to build habits on your own terms, without feeling forced.

A Tangible Daily Reminder:

It's not just another app. it's a physical object that serves as a daily reminder to prioritize healthy habits.

Humanodoro App

Connect with your screen-time buddies and reclaim your time.

Challenge yourself! Smash your daily phone-free goals and unlock laser focus.

Track your progress and watch your success grow in your profile!

Boost productivity as a team! Share your progress and motivate each other to reach your goals.

*Please note: The Humanodoro Pad is essential for the full Humanodoro app experience.

Ready to trade your phone for some quality time?

Hear It From Our Users

I used to waste hours on Reddit instead of coding. Now, with the Humanodoro Pad, I actually stick to my Pomodoro cycles. Finally, a break without the guilt. Pretty clever, honestly.

I always found a way to outsmart focus apps, but the Humanodoro Pad actually helps. When I place my phone on it, I mentally put it down too.

I was sure it wouldn’t work since it doesn’t lock the phone. But weirdly, once I put it on the pad, I really don’t touch it. Guess the psychological trick actually works. Shame about the colors, though.

With the Humanodoro Pad, I finally get through work blocks without constantly checking notifications. Truly priceless.

The Humanodoro Pad sits on my desk and silently asks if I really need to be watching TikTok instead of working. A one-time purchase that actually pays off and helps me stay focused.

Humanodoro